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How To Bake Plantains | Sweet Plantains Recipe | How To Bake Kele

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Baked Plantains

Cultural Context

Baked plantains are a beloved dish in Venezuela, often enjoyed as a side or snack. This simple preparation highlights the natural sweetness and texture of plantains, making them a versatile addition to meals. Traditionally, plantains are fried, but baking offers a healthier alternative while still delivering delicious results. Today, baked plantains are enjoyed in various forms across Latin America and have gained popularity in international cuisine.

VenezuelanVEside
30 min
easy
4 servings
Servings4
plantains
olive oil
salt
black pepper
garlic powder
cumin
paprika
lime juice
fresh cilantro

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is less expensive.

1

Cut the plantain in the center and peel it off.

2

Cut the plantain into diagonal chunks.

3

Brush the plantain pieces with olive oil or coat them one piece at a time.

4

Place the coated plantain pieces on a baking tray.

5

Bake the plantains on the top rack at 450°F for about 15 minutes.

6

After 14 minutes, pull the tray out and turn the plantains over.

7

Add a drop of olive oil on each piece if needed to prevent sticking.

8

Return the tray to the bottom rack and bake for an additional 10 minutes.

9

Remove the baked plantains from the oven; they should look beautiful and be ready to serve.

Cooking Techniques

slicingseasoningbaking

Equipment Needed

baking trayspatulaknife

Spice Level:

🌶️🌶️🌶️

Also Known As

TostonesPlátanos al horno

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