Baked Plantains

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is less expensive.

Cut off the tips of each plantain with a paring knife.

Cut down along the skin of the plantain, being careful not to cut into the flesh.

Peel the skin back from the plantain.

Sprinkle ground cinnamon on each plantain and rub it into the flesh.

Transfer the plantains to a wired baking pan that has been sprayed with Pam.

Bake in the oven at 400°F for 35 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary