How to Eat Plantains | Easy Baked Plantain Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is less expensive.

Cut off the ends of the plantain.

Slice the plantain down the middle to peel it.

Cut the plantain into slices about 1/8 inch thick, resembling banana chips.

Place the plantain slices in a bowl and drizzle with coconut oil, tossing to coat.

Preheat the oven to 375°F (190°C).

Line a sheet pan with parchment paper or a silicone mat.

Arrange the plantain slices on the sheet pan.

Sprinkle some cinnamon sugar mixture on top of the plantain slices.

Bake in the preheated oven for 10 minutes.

Flip the plantain slices over and sprinkle sugar on the other side.

Bake for another 10 minutes until golden brown.

Remove from the oven and let cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary