How to make Cong You Bing | Cooking tutorial by SMN Mandarin Teacher, Lao Shi Wei Ning.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is budget-friendly.

sesame oil

🥗Healthier: toasted sunflower oil

💰Cheaper: peanut oil

Sunflower oil provides a nutty flavor without the cost of sesame.

scallions

🥗Healthier: chives

💰Cheaper: green onions

Chives maintain a similar flavor profile while being more accessible.

Prepare the dough using flour and water.

Knead the dough until smooth.

Roll out the dough into a flat circle.

Spread oil on the dough and sprinkle with minced scallions.

Roll the dough into a log shape and then coil it into a round shape.

Flatten the coiled dough and roll it out again into a pancake shape.

Pan-fry the pancake until golden brown and crispy on both sides.

Cooking Techniques

Spice Level:

Dietary

Allergens