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SANCOCHO DE COSTILLA DE RES 🇪🇨👩‍🍳🌹

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Recipe Information

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Video-Specific Recipe

Sancocho de Costilla de Res

Cultural Context

Sancocho de Costilla de Res is a traditional Colombian stew with roots in indigenous and Spanish cuisine. This hearty dish is often enjoyed during family gatherings and celebrations, symbolizing warmth and togetherness. Each region in Colombia has its own variation, incorporating local ingredients and flavors, making it a beloved comfort food across the country.

ColombianCOmain
90 min
medium
6 servings
Servings4
2 lbs beef short ribs
2 medium plantains
2 medium potatoes
2 ears corn on the cob
2 medium carrots
1 large onion
4 cloves garlic
1/2 cup cilantro
1 lime
2 bay leaves
1 tablespoon salt
1 teaspoon black pepper
8 cups water
1 avocado
2 cups rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef short ribs

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Chicken is more affordable and lower in fat.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer similar sweetness and texture.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Sour cream provides creaminess at a lower cost.

corn on the cob

🥗Healthier: frozen corn

💰Cheaper: canned corn

Canned corn is often less expensive and easy to use.

1

Heat water in a large pot over medium heat until boiling.

2

Add beef short ribs and cook for 10 minutes, skimming off any foam.

3

Add chopped onions, garlic, and bay leaves, then reduce heat to low.

4

Simmer for 1 hour until beef is tender.

5

Add chopped plantains, potatoes, and carrots to the pot.

6

Cook for an additional 30 minutes until vegetables are tender.

7

Stir in corn and cook for 5 more minutes.

8

Season with salt and black pepper to taste.

9

Remove from heat and stir in chopped cilantro and lime juice.

10

Serve hot with avocado slices and rice on the side.

Cooking Techniques

boilingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Sancocho de ResBeef Sancocho

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