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How To Make The Best Green Seasoning Step by Step~The Ultimate Caribbean Marinade

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Recipe Information

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Video-Specific Recipe

Green Seasoning

Cultural Context

Green seasoning is a vibrant blend of fresh herbs and spices originating from Jamaica, often used to marinate meats and enhance various dishes. This flavorful mixture reflects the island's rich culinary heritage, emphasizing the use of fresh ingredients and bold flavors. Today, green seasoning has gained popularity beyond Jamaica, inspiring home cooks and chefs worldwide to incorporate it into their recipes for a taste of the Caribbean.

JamaicanJMother
10 min
easy
4 servings
Servings4
1 cup green bell peppers, chopped
1 cup yellow bell peppers, chopped
1 habanero pepper, chopped
2 tablespoons rosemary, chopped
4 cloves garlic, minced
1 tablespoon ginger, minced
1 medium onion, chopped
1/2 cup fresh thyme, leaves only
1 teaspoon salt
1/2 cup parsley, chopped
1/4 cup vegetable oil
1/4 cup lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: oregano

Dried thyme is lower in cost and has a longer shelf life.

scallions

🥗Healthier: chives

💰Cheaper: onions

Chives provide a similar flavor with fewer calories.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is more readily available and less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity at a lower price.

1

Peel and cut the onions, garlic, and ginger.

2

Cut the spring onions to fit in the blender.

3

Wash all vegetables properly with salt.

4

Add all vegetables (green bell pepper, yellow bell pepper, red bell pepper, habanero pepper) into the blender.

5

Add salt to taste and some dry basil leaves, and a lemon (with seeds) into the blender.

6

Blend everything together until desired consistency is reached, either smooth or chopped.

7

Transfer the blended mixture into two glass jars for storage.

8

Store in the fridge or freezer.

Cooking Techniques

blended

Equipment Needed

blenderjar

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Jamaican Green SeasoningHerb Marinade

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