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Recette Daube de Viande | Meat Stew (Eid Special Recipe)

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Daube de Viande

Cultural Context

Originating from the Provence region of France, Daube de Viande is a traditional beef stew that reflects the rustic culinary heritage of the area. This dish is often associated with family gatherings and festive occasions, showcasing the art of slow cooking to develop deep flavors. Today, variations of Daube can be found across the world, with each region adding its unique twist, such as different herbs or vegetables, while still honoring its comforting roots.

FrenchMUmain
180 min
medium
6 servings
Servings4
1kg meat beef or lamb (cut in 1 inch pieces)
2 medium potatoes (peeled)
1 big carrot (peeled)
1/2 cabbage
3 onions (peeled and cut in quarters)
4 tbsp ginger garlic paste
1 tsp garam masala
1 tbsp stew spices (épice la daube)
coriander and mint leaves (chopped)
2 green chillies
4 whole peeled tomatoes
salt
oil

red wine

🥗Healthier: non-alcoholic red wine

💰Cheaper: grape juice

Grape juice offers a similar flavor profile without alcohol.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth reduces calories and can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Heat oil in a large pot over medium heat.

2

Add the ginger garlic paste and sauté until fragrant.

3

Add the onions and cook until softened.

4

Stir in the beef or lamb pieces and brown on all sides.

5

Add the potatoes, carrots, and cabbage to the pot.

6

Stir in the garam masala and stew spices.

7

Add the whole peeled tomatoes and green chillies.

8

Season with salt to taste and add water if necessary.

9

Cover and simmer until the meat is tender and the vegetables are cooked through.

Cooking Techniques

browningsimmeringbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Beef DaubeFrench Beef Stew

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