Fried Vegetable Spring Rolls | Fried Popiah Recipe | Popiah Goreng

spring roll wrappers

🥗Healthier: rice paper

💰Cheaper: homemade dough

Rice paper is gluten-free and lower in calories.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often cheaper.

bean sprouts

🥗Healthier: shredded zucchini

💰Cheaper: shredded cabbage

Shredded zucchini adds moisture and is lower in calories.

Prepare the filling by julienning yam bean and carrot.

Soak the dried small shrimps and chop garlic finely.

Mix the yam bean, carrot, soaked shrimps, garlic, sugar, chicken stock powder, and salt in a bowl.

Lay a spring roll sheet on a clean surface with a corner facing you.

Place a spoonful of the filling mixture near the corner of the wrapper.

Fold the corner over the filling, then fold in the sides and roll tightly to seal.

Repeat with remaining wrappers and filling.

Heat cooking oil in a deep pan over medium-high heat until shimmering.

Fry the spring rolls in batches until golden brown, about 3-4 minutes per side.

Remove from oil and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens