Senegalese Ndambé – Vegan Black-Eyed Pea Spread on Baguette | Easy Recipe from Africa

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: soy nuts

Sunflower seeds provide a similar texture and flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth offers a lighter option.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice maintains acidity with a different flavor.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds color and nutrition.

Prepare black-eyed peas if using dry; cook until tender.

Heat oil in a pot over medium heat.

Sauté chopped onions until translucent.

Add minced garlic and chopped green chili; cook until fragrant.

Stir in tomato paste and paprika; cook for a few minutes.

Pour in broth or water and bring to a simmer.

Season with salt and vinegar; mix well and cook for a few more minutes.

Blend the mixture until smooth, if desired, for a spreadable consistency.

Serve on baguette with raw onion rings and hot sauce if desired.

Cooking Techniques

Spice Level:

Dietary

Allergens