Winter Melon Tomato Green Peas Stew/ Dinner Recipes / Veg Recipes / Tomato Recipes /Peas Recipes 701

winter melon

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and can provide a similar texture.

green peas

🥗Healthier: edamame

💰Cheaper: frozen mixed vegetables

Edamame offers more protein, while mixed vegetables are budget-friendly.

Heat the pan and pour in 10 ml of oil.

Put in the 6 shallots and 25 g of garlic and sauté well.

Put in the pieces of the 3 tomatoes and sauté well.

Put in salt to taste and mix well.

Add 1 green chili and sauté and mix well.

Add 200 g of Ash gourd pieces and mix well.

Add 100 g of green peas into the mixture and mix well.

Add 250 ml of water and mix thoroughly.

Cook for 20 minutes if in a pressure cooker or 45 minutes if in an open pan.

Take off the flame and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary