Split Pigeon Peas Toast Sandwich/Dinner Recipes/Peas Recipes/Bread Recipes/ Sandwich Recipes 1266

split pigeon peas

🥗Healthier: lentils

💰Cheaper: canned chickpeas

Lentils are nutritious and affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is budget-friendly.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain provides more fiber.

avocado

🥗Healthier: mashed banana

💰Cheaper: sliced cucumber

Mashed banana adds creaminess, while cucumber is cost-effective.

Heat 10 ml of oil in a pan.

Add chopped onion and sauté until well cooked.

Stir in ginger garlic paste and chopped tomato; sauté well.

Add 100 g of split pigeon peas, a mixture of spices, 1/4 tsp turmeric powder, 1/4 tsp chili powder, 200 ml of water, and salt to taste.

Cook in a pressure cooker for 35 minutes.

Spread the split pigeon pea mixture onto 6 slices of bread and cover with another slice of bread to form sandwiches.

In a bowl, crack 1 egg and mix with salt to taste.

Heat a pan and add 10 ml of oil, spreading it evenly.

Dip the sandwiches in the egg mixture and fry in the pan for 45 seconds on each side until golden brown, for a total of 3 minutes.

Remove from the pan and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary