Air Fryer Buffalo Cauliflower Bites

all-purpose flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is lower in carbs and gluten-free.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

hot sauce

🥗Healthier: homemade hot sauce

💰Cheaper: sriracha

Sriracha is often less expensive and still provides heat.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions are a budget-friendly garnish.

Whisk the butter, hot sauce, salt, pepper, and garlic powder together in a large bowl.

Add in the cauliflower florets and toss to coat.

Preheat air fryer for a couple minutes at 390°F.

Lightly oil the basket to prevent sticking.

Add the cauliflower and cook for about 12-15 minutes or until desired doneness is achieved, tossing the cauliflower every 3-4 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens