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Frozen Peas & Chicken Get A Makeover! | Cypriot Village Pea Stew | Bezelye | Stay at Home Recipes

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Video-Specific Recipe

Cypriot Village Pea Stew

Cultural Context

Originating from the heart of Cyprus, Cypriot Village Pea Stew reflects the island's agricultural roots and the Mediterranean diet's emphasis on fresh vegetables and legumes. Traditionally enjoyed as a hearty meal, it symbolizes communal gatherings and the sharing of simple, wholesome food. Today, this dish has found a place in various cuisines around the world, celebrated for its robust flavors and nutritional benefits.

CypriotCYmain
45 min
medium
4 servings
Servings4
1 medium onion
1 lb chicken portions
2 tablespoons extra virgin olive oil
4 cups water
2 cups green peas

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats while sunflower oil is more economical.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier, while seasoned water is cost-effective.

green peas

🥗Healthier: edamame

💰Cheaper: frozen peas

Edamame is nutritious, while frozen peas are budget-friendly.

bay leaves

🥗Healthier: thyme

💰Cheaper: dried basil

Thyme adds flavor, while dried basil is a more affordable option.

1

Slice the onions thinly.

2

Add extra virgin olive oil to a pan.

3

Add sliced onions to the pan and cook until softened.

4

Add enough water to cover the ingredients in the pan.

5

Let the mixture simmer for half an hour to an hour, depending on the amount of chicken used.

6

Taste the stew as it cooks to check for seasoning.

7

Serve the stew over mashed potatoes.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

FasoladaPea Stew

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