Vegan Avocado Key Lime Dessert

coconut cream

🥗Healthier: coconut milk

💰Cheaper: heavy cream

Coconut milk can be a lighter option, while heavy cream is more affordable.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is a lower glycemic option, while honey is often cheaper.

Place 3 ripe avocados in the base of the blender.

Add 1/4 cup of local honey to the blender.

Add 1/4 cup of melted coconut oil to the blender.

Add the juice from 4 limes and the zest from 4 limes to the blender.

Add a pinch of salt to the blender.

Blend until smooth and creamy, until fluffy.

Spoon the mixture into 4-ounce mason jars or parfait glasses.

Refrigerate for about 30 minutes to set up.

Top with shaved almonds and toasted coconut flakes before serving.

Serve chilled and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens