Easy Ugandan Cow Foot Recipe | Mom's Village Kitchen

cow feet

🥗Healthier: chicken feet

💰Cheaper: pork trotters

Chicken feet are lower in fat and easier to find.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil is more affordable.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and flavor.

coriander

🥗Healthier: parsley

💰Cheaper: dill

Parsley and dill provide fresh flavor at lower cost.

Clean cow feet thoroughly and chop into pieces.

Boil cow feet in water until tender, about 2-3 hours.

Heat vegetable oil in a pot over medium heat until shimmering.

Add chopped onions, garlic, and ginger; sauté until fragrant, about 5 minutes.

Stir in chopped tomatoes and cook until softened, about 3-4 minutes.

Add boiled cow feet to the pot and mix well with the sauce.

Incorporate chopped carrots and bell peppers; cook for 10 minutes.

Season with salt, black pepper, and bay leaves; stir well.

Add water as needed to maintain desired consistency; simmer for 30 minutes.

Finish with lime juice and chopped coriander; stir and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary