Roti Filled With Pumpkin, Walnuts and Pomegranate!

pumpkin

🥗Healthier: butternut squash

💰Cheaper: sweet potatoes

Butternut squash is often more nutritious and sweet potatoes are usually less expensive.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats, and sunflower seeds are budget-friendly.

pomegranate seeds

🥗Healthier: cranberries

💰Cheaper: raisins

Cranberries offer similar tartness, while raisins are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, and vegetable oil is a common substitute.

Prepare the roti dough and let it rest for 30 minutes.

Peel and cube the pumpkin, then steam until tender, about 10-15 minutes.

Mash the steamed pumpkin in a bowl and mix in chopped walnuts and pomegranate seeds.

Divide the roti dough into equal portions and roll each into a thin circle.

Place a spoonful of the pumpkin filling in the center of each roti circle.

Fold the roti over the filling to create a half-moon shape, sealing the edges well.

Heat a skillet over medium heat and cook each roti until golden brown on both sides, about 3-4 minutes per side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens