Oven Baked Curry Chicken Recipe The Best Jamaica | Recipes By Chef Ricardo

curry powder

🥗Healthier: turmeric

💰Cheaper: curry paste

Turmeric provides a similar color and flavor, while curry paste can be more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a lower-calorie option, while chicken thighs are less expensive than breasts.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is often cheaper.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is a lighter option, while water with seasoning is cost-effective.

Cut 2 kilos of chicken into pieces and wash them clean.

Marinate the chicken with 2 tsp of olive oil, half an onion, spring onion, and fresh garlic.

Add 1 large spoon of curry powder and 1/2 spoon more to the chicken.

Include 1 spoon of paprika, 1 spoon of everyday seasoning, and 1/4 teaspoon each of all-purpose and chicken seasoning.

Rub the seasonings into the chicken thoroughly.

Place the marinated chicken into a baking tray.

Bake in the oven at gas mark 7 or 8 (around 175°C) for 25 to 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level: