FEALAC 요리비책 (ft. Online Supporters in Chile) - 랜선요리 COMPLETO편 (ep.2) How to Make Completos at Home

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

avocado

🥗Healthier: mashed peas

💰Cheaper: guacamole

Mashed peas provide similar texture at a lower cost

sauerkraut

🥗Healthier: pickled vegetables

💰Cheaper: cabbage

Cabbage can be pickled at home for a cost-effective alternative

frankfurters

🥗Healthier: chicken sausages

💰Cheaper: pork sausages

Chicken sausages are leaner, while pork sausages are often cheaper

Prepare the hot dog bread by slicing it open in the middle without cutting all the way through.

Clean the tomatoes and peel them.

Dice the tomatoes into small squares.

Prepare the avocado by mashing it and adding salt and vegetable oil to taste.

Assemble the completos by placing the sausage in the prepared bread.

Add the diced tomatoes on top of the sausage.

Drizzle mayonnaise over the toppings.

Optionally, add ketchup and mustard to taste.

Mention that some people prefer to add a lot of tomato juice, while others do not to avoid soggy bread.

Discuss that some families toast the bread while others do not.

Equipment Needed

Spice Level:

Dietary