How Do You Make Silpancho? - South America Travel Pros

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and pork is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more nutrients and yams are often cheaper.

rice

🥗Healthier: quinoa

💰Cheaper: barley

Quinoa is a protein-rich alternative and barley is often more affordable.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based option and egg substitutes can be less expensive.

Prepare the rice according to package instructions.

Slice potatoes into thin rounds and fry until crispy.

Season and cook the meat to perfection.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens