Rfiss Tounsi - No Bake Date Cookies Recipe - CookingWithAlia - Episode 249

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile, while sunflower seed butter is often more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor, while agave syrup is usually less expensive.

walnuts

🥗Healthier: almonds

💰Cheaper: pecans

Almonds provide similar nutrition with less fat, and pecans can be a more affordable option.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: shredded coconut

Unsweetened coconut reduces sugar content, while shredded coconut is often cheaper.

Roast fine semolina in a pan on medium heat, stirring constantly for 10-12 minutes until it turns a deep golden color.

Place the roasted semolina in a bowl and add butter, mixing with a wooden spoon while it is still hot.

Add ground cardamom and a pinch of salt to the mixture.

Pour in honey and mix well.

Add date paste and knead the dough by hand on a working station.

Shape the dough into squares or use molds to create different shapes.

Decorate cookies with roasted sesame seeds, shredded coconut, or dip them in chocolate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens