No Bake Energy Bites With Natural Peanut Butter And Local Honey

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile, while sunflower seed butter is often more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor, while agave syrup is usually less expensive.

walnuts

🥗Healthier: almonds

💰Cheaper: pecans

Almonds provide similar nutrition with less fat, and pecans can be a more affordable option.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: shredded coconut

Unsweetened coconut reduces sugar content, while shredded coconut is often cheaper.

Start with all-natural peanut butter and give it a stir to combine.

Add old-fashioned rolled oats to the mixing bowl.

Incorporate flax seed meal into the mixture.

Pour in local honey for sweetness.

Add a pinch of salt to the mixture.

Chop and add prepped walnuts to the bowl.

Stir the mixture until well combined.

Add chocolate chips to the mixture and stir again until incorporated.

Scoop out portions and roll them into balls.

Store the energy bites in the refrigerator for the week.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens