Seychelles Food Tour Local Cuisine & Much More

octopus

🥗Healthier: grilled calamari

💰Cheaper: shrimp

Calamari is lower in calories and shrimp is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point while canola oil is budget-friendly.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note, while white vinegar is more economical.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs maintain flavor and frozen herbs are often less expensive.

Visit local markets to explore fresh produce, seafood, and spices.

Sample exotic fruits at the market and chat with vendors.

Prepare a flavorful curry with fish, chicken, or pork in a coconut milk broth with spices like ginger, turmeric, and chilies.

Serve the curry with lentil dal and a zesty condiment made with grated green papaya, lemon juice, and chilies.

Make kpacho de poon by marinating thinly sliced raw fish in lime juice, ginger, and chilies.

Grill fresh fish such as red snapper, jobfish, or parrot fish over an open fire, seasoning with garlic, ginger, and chilies.

Cook fish in a creole sauce made with tomatoes, onions, garlic, ginger, and a medley of spices.

Dine at local restaurants to experience authentic Seychelles cuisine, including a Creole buffet and seafood dishes with ocean views.

Indulge in desserts like L'banan made with ripe plantains simmered in coconut milk, cinnamon, nutmeg, and vanilla.

Enjoy refreshing drinks like Collies made with fresh fruit juice, shaved ice, and condensed milk.

Sip on tropical cocktails like piña coladas, mojitos, and local drinks like Coco deore.

Cooking Techniques

Equipment Needed

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Dietary

Allergens