Delicious Armenian Lavash Stuffed with Eggplant Recipe

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese offers a lower fat option while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Zucchini is lower in calories and mushrooms are often less expensive.

lavash bread

🥗Healthier: whole wheat wrap

💰Cheaper: tortilla

Whole wheat wraps provide more fiber, while tortillas are widely available.

Slice 2 eggplants and sprinkle with 1 tsp salt; leave for 10 minutes.

Add 2 carrots, 50g green onion, and 80g parsley to the mixture.

Add 3 tbsp oil to the skillet.

Season with 0.5 tsp salt, 0.5 tsp black pepper, 0.5 tsp chili, 1 tsp garlic powder, 0.2 tsp fenugreek powder, and 1 tsp dry basil.

Mix everything together.

Cooking Techniques

Spice Level:

Allergens