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Feine Sahne Vischfilet / veganer Matjes 100% VEGAN - vegan kochen mit Jérôme Eckmeier

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
17K views👍 361
J
Jérôme Eckmeier

Recipe Information

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Video-Specific Recipe

Vegan Herring

Cultural Context

Vegan Herring is a modern reinterpretation of traditional German herring dishes, which often feature pickled fish. This plant-based alternative captures the essence of the original while catering to vegan diets. It highlights the use of seaweed and vinegar to mimic the briny flavor of herring, making it a popular choice among those seeking sustainable seafood alternatives.

GermanDEside
30 min
medium
4 servings
Servings4
eggplant
carrots
onions
seaweed
apple cider vinegar
soy sauce
maple syrup
mustard
black pepper
salt
olive oil
capers
dill
lemon juice
1

Slice the eggplant into thin strips and sprinkle with salt; let sit for 30 minutes to draw out moisture.

2

Rinse the eggplant slices and pat dry with paper towels.

3

Heat olive oil in a skillet over medium heat; add the eggplant and sauté until golden brown, about 5-7 minutes.

4

Remove the eggplant from the skillet and set aside to cool.

5

In the same skillet, add chopped onions and carrots; sauté until softened, about 5 minutes.

6

Add seaweed to the skillet and cook for another 2-3 minutes until fragrant.

7

In a bowl, whisk together apple cider vinegar, soy sauce, maple syrup, mustard, black pepper, and salt.

8

Combine the sautéed vegetables and eggplant in a large mixing bowl.

9

Pour the dressing over the mixture and toss to combine evenly.

10

Add capers and chopped dill, mixing gently.

11

Drizzle with lemon juice and toss again.

12

Cover and refrigerate for at least 1 hour to allow flavors to meld.

13

Serve chilled as a side dish or on bread.

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

soy

Also Known As

Veganer Sahnehering
Local Name: Veganer Sahnehering

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