How to make EVERYTHING BAGEL SEASONING like Trader Joe's *SALT FREE* plus other hacks & secrets!

poppy seeds

🥗Healthier: chia seeds

💰Cheaper: sunflower seeds

Chia seeds offer similar texture and health benefits.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a nutty flavor and are often less expensive.

dried garlic

🥗Healthier: garlic powder

💰Cheaper: fresh garlic

Garlic powder is a convenient substitute with a longer shelf life.

dried onion

🥗Healthier: fresh onion

💰Cheaper: onion powder

Onion powder is a cost-effective alternative that doesn't require chopping.

Take a 16 oz mason jar.

Add 1/2 cup of white sesame seeds into the jar.

Add 1/4 cup of dried minced garlic into the jar.

Add 1/3 cup of dried chopped onion into the jar.

Add 3 tablespoons of poppy seeds into the jar.

Top the jar off with 1/4 cup plus 2 tablespoons of black sesame seeds.

Put the lid on the mason jar and shake it to combine the ingredients.

Shake in a back and forth motion and also do circular shakes to mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens