How to make Everything Bagel Seasoning & how to use it

poppy seeds

🥗Healthier: chia seeds

💰Cheaper: sunflower seeds

Chia seeds offer similar texture and health benefits.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a nutty flavor and are often less expensive.

dried garlic

🥗Healthier: garlic powder

💰Cheaper: fresh garlic

Garlic powder is a convenient substitute with a longer shelf life.

dried onion

🥗Healthier: fresh onion

💰Cheaper: onion powder

Onion powder is a cost-effective alternative that doesn't require chopping.

Combine poppy seeds, sesame seeds, dried garlic, dried onion, salt, and black pepper in a bowl.

Mix well until all ingredients are evenly distributed.

Store in an airtight container to maintain freshness.

Use as a seasoning for bagels, avocado toast, or roasted vegetables.

Cooking Techniques

Spice Level:

Dietary

Allergens