Spiceology Everything Bagel - Chef Aaron Fish Breaks Down the Blend

poppy seeds

🥗Healthier: chia seeds

💰Cheaper: sunflower seeds

Chia seeds offer similar texture and health benefits.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a nutty flavor and are often less expensive.

dried garlic

🥗Healthier: garlic powder

💰Cheaper: fresh garlic

Garlic powder is a convenient substitute with a longer shelf life.

dried onion

🥗Healthier: fresh onion

💰Cheaper: onion powder

Onion powder is a cost-effective alternative that doesn't require chopping.

Discuss the origin of everything bagels and how they were created in New York City.

Explain how the everything bagel seasoning is made from a mix of poppy seeds, garlic, and onion flakes.

Suggest using everything bagel seasoning on avocado toast, pasta, eggs, and as a garnish on chicken.

Cooking Techniques

Spice Level:

Allergens