Blueberry Banana Muffins

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup has a lower glycemic index than honey.

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free, while sour cream is often less expensive.

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and can be made at home.

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: cornmeal

Ground flaxseed adds fiber and omega-3s.

Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.

In a large bowl, combine unbleached all purpose flour, baking powder, baking soda, pink Himalayan salt, and brown sugar.

In another bowl, mash the bananas and mix with vanilla extract, almond extract, and soy milk until smooth.

Add the wet ingredients to the dry ingredients and mix until just combined.

Gently fold in the blueberries to avoid breaking them.

Melt the coconut oil and mix it into the batter.

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens