Falai Pipi(Turkey Tail) with peas | Breadfruit and oka Poge with fresh coconut cream.

pipi clams

🥗Healthier: mussels

💰Cheaper: canned clams

Mussels are more sustainable and often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water

Vegetable broth adds flavor without alcohol.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: substitute with less fresh herbs

Dried herbs are often more accessible.

Fry the pipi clams with garlic and brown onion until flavored.

Add garlic powder and onion powder to the mixture.

Stir in peas and cover to cook for 15-20 minutes, keeping them crunchy.

Taste the pipi clams to check if cooked, adjusting cooking time as needed.

Fry the fish head separately.

Prepare ulu and breadfruit, cooking them under the oven.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens