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How to make Sofritas Tofu Chipotle Copycat Recipe

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Video-Specific Recipe

Sofritas Tofu

Cultural Context

Sofritas, a popular dish from Chipotle, showcases the versatility of tofu in Mexican cuisine. This dish is inspired by traditional sofrito, a flavorful base made from sautéed vegetables and spices. In modern interpretations, tofu is marinated and cooked to absorb the vibrant flavors, making it a beloved option for plant-based eaters. Its popularity has led to various adaptations, with many home cooks experimenting with different spices and sauces to create their own versions.

MexicanMXmain
45 min
medium
4 servings
Servings4
14 oz tofu
2 tablespoons olive oil
1 medium onion
3 cloves garlic
1 jalapeño
1 teaspoon smoked paprika
1 teaspoon cumin
1 teaspoon oregano
2 tablespoons soy sauce
2 tablespoons lime juice
1 tablespoon brown sugar
1 tablespoon cornstarch
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often cheaper and has a similar texture.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is often less expensive.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is usually cheaper.

1

Press tofu to remove excess moisture, then cut into small cubes.

2

Heat olive oil in a skillet over medium heat until shimmering.

3

Add diced onion and cook until translucent, about 3-4 minutes.

4

Stir in minced garlic and chopped jalapeño, cooking for another 1-2 minutes.

5

Sprinkle in smoked paprika, cumin, and oregano, stirring to combine.

6

Add cubed tofu to the skillet and cook until golden brown, about 8-10 minutes.

7

Pour in soy sauce, lime juice, and brown sugar, stirring well to coat tofu.

8

Cook for an additional 2-3 minutes to heat through and blend flavors.

9

Mix cornstarch with a splash of water to create a slurry, then add to the skillet.

10

Stir until the sauce thickens slightly, about 1-2 minutes.

11

Season with salt and black pepper to taste.

12

Remove from heat and stir in chopped cilantro before serving.

Cooking Techniques

pressingsautéingstir-frying

Equipment Needed

skilletcutting boardknifemeasuring spoonsmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soy

Also Known As

Tofu SofritasSofritas
Local Name: Sofritas de tofu

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