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Healthy Blueberry Smoothie | Tastes like Blueberry Pie | Meal Replacement | How To Make Recipe

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Alyena’s Kitchen
Alyena’s Kitchen
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Recipe Information

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Video-Specific Recipe

Blueberry Pie Smoothie

Cultural Context

The Blueberry Pie Smoothie combines the beloved flavors of blueberry pie into a refreshing drink. Originating from the United States, blueberries are a staple in American desserts, particularly in the summer months when they are in season. This smoothie is a modern twist on traditional desserts, allowing for a healthier option that still satisfies sweet cravings. It has gained popularity for its ease of preparation and nutritious ingredients, making it a favorite for breakfast or a snack.

AmericanUSdrink
10 min
easy
4 servings
Servings4
2 cups blueberries
1/2 cup avocado chunks
2 tablespoons chia seeds
1/4 teaspoon cinnamon
1 teaspoon vanilla extract
1/2 cup Greek yogurt
zest of 1 lemon
juice of 1 lemon
2 cups unsweetened almond milk
1 scoop collagen (optional)

greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: plain yogurt

Coconut yogurt is dairy-free, while plain yogurt is often more affordable.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is creamier, while soy milk is generally less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor, while agave syrup is often cheaper.

oats

🥗Healthier: quinoa flakes

💰Cheaper: rolled oats

Quinoa flakes provide a gluten-free option, while rolled oats are budget-friendly.

1

Add 2 cups of frozen blueberries to the blender.

2

Add 1/2 cup of frozen avocado chunks to the blender.

3

Add 2 tablespoons of chia seeds to the blender.

4

Add 1/4 teaspoon of cinnamon to the blender.

5

Add 1 teaspoon of vanilla extract to the blender.

6

Add 1/2 cup of Greek yogurt to the blender.

7

Add the zest of 1 lemon to the blender.

8

Add the juice of 1 lemon to the blender.

9

Pour in 2 cups of unsweetened almond milk into the blender.

10

Optionally, add 1 scoop of collagen to the blender.

11

Blend all ingredients together until smooth and creamy.

12

Pour the smoothie into a chilled glass.

13

Top with fresh blueberries for garnish.

Cooking Techniques

blending

Equipment Needed

blenderchilled glass

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milktree-nuts

Also Known As

Blueberry SmoothieBlueberry Dessert Smoothie

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