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How to Make One Pan Greek Chicken Thighs

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Recipe Information

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Greek Chicken Thighs

Cultural Context

Greek Chicken Thighs are a staple in Mediterranean cuisine, celebrated for their vibrant flavors and use of fresh ingredients. This dish reflects the Greek tradition of using simple, wholesome ingredients to create satisfying meals. Today, variations abound, with many adapting the recipe for different cooking methods or dietary preferences, making it a beloved choice in homes worldwide.

GreekGRmain
45 min
medium
4 servings
Servings4
6 chicken thighs bone-in, skin off
½ cup of extra virgin olive oil
6 garlic cloves, minced
2 teaspoons of dried oregano
2-3 sprigs of dried thyme (about 1 teaspoon)
1 tablespoon of Dijon mustard
1 teaspoon of salt
½ teaspoon of freshly ground black pepper
2 lemons (One juiced, one for serving)
1 zucchini, halved lengthwise and sliced
2 red bell peppers chopped into 1-inch/2.5cm pieces
1 red onion, sliced into wedges
3 tomatoes, sliced into wedges
½ cup of pitted olives (green or black olives)
½ cup of feta cheese
Handful of fresh parsley, finely chopped

chicken thighs

🥗Healthier: chicken breasts

💰Cheaper: bone-in chicken thighs

Chicken breasts are leaner, while bone-in thighs offer more flavor.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in calories, while ricotta is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier, while canola is budget-friendly.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives provide a similar taste, while black olives are often less expensive.

1

Marinate chicken thighs in olive oil, garlic, oregano, thyme, Dijon mustard, salt, and black pepper for 10 minutes.

2

Preheat oven.

3

Place marinated chicken thighs in a large casserole dish or baking pan.

4

Add zucchini, red bell peppers, red onion, and tomatoes around the chicken.

5

Roast in the oven until chicken is cooked through and vegetables are tender.

6

Serve with lemon wedges, olives, feta cheese, and garnish with parsley.

Cooking Techniques

marinatinggrillingmixing

Equipment Needed

1 large casserole dish or baking panKitchen wrap

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Hellenic Chicken ThighsMediterranean Chicken Thighs

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