Iced Keto Coffee Recipe | Bulletproof Coffee Smoothie

MCT oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides similar benefits and is often more affordable.

grass-fed butter

🥗Healthier: ghee

💰Cheaper: regular butter

Ghee is lactose-free and can be a good alternative.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be used for a lighter option.

Brew coffee and allow it to cool slightly.

Add coffee to a blender.

Add grass-fed butter to the blender.

Add MCT oil to the blender.

Pour in coconut milk.

Add vanilla extract and sweetener to taste.

Add ice cubes to the blender.

Blend on high until smooth and frothy.

Taste and adjust sweetness if necessary.

Pour into a glass and sprinkle with cinnamon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens