Johnsonville Turkey Sausage with Sweet Bell Peppers and Onions Stir Fry Recipe

turkey sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat and calories, while pork sausage is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

Cut three bell peppers (one red, one yellow, one orange) into thin slices.

Peel and slice one white onion into thin slices, breaking them apart slightly.

Cut half of the turkey sausage from Johnsonville into quarter-inch diagonal slices.

Heat a large skillet and add cooking oil, spreading it around the pan.

Add the sliced turkey sausage to the skillet and brown it, flipping occasionally.

Remove the browned turkey sausage from the skillet and set aside.

Add the sliced white onions to the skillet and brown them.

Add one tablespoon of minced garlic to the onions and stir.

Add the sliced bell peppers to the skillet and stir everything together.

Sprinkle in some black pepper and a little bit of salt, stirring to combine.

Return the browned turkey sausage to the skillet and mix everything together.

Serve the stir-fry over white rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens