Spinach Casserole with Lentils & Quinoa

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds flavor and is dairy-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Using water with seasoning can cut costs.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Crushed crackers can serve as a cheaper binder.

Cook quinoa and red lentils together.

Thaw frozen spinach.

Transfer the mixture to a casserole dish.

Add spices and dairy-free cream to the mixture.

Stir in dairy-free cheese.

Bake at 365°F (180°C) for 20-25 minutes.

Enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens