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[당근라페] 당근샐러드 만들기, 오일머스터드 드레싱, 한가지채소요리, 당근 맛있게 먹는법, Carrot salad recipe, 에스닉키친

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🌍Authentic Korean recipe from a Korea-based creator — ingredients and steps translated below
19K views👍 378
에스닉키친 ethnic kitchen

Recipe Information

Recipe Available
Video-Specific Recipe

Korean Carrot Salad

Cultural Context

Korean Carrot Salad, or 'Mandu Salata', has roots in Korean cuisine, often enjoyed as a side dish or banchan. It reflects the Korean appreciation for fresh, vibrant flavors and seasonal ingredients. This salad is commonly served at gatherings and celebrations, showcasing the balance of sweet, sour, and spicy notes. Its popularity has led to variations in other cultures, where it is embraced for its refreshing taste and health benefits.

KoreanKRside
20 min
easy
4 servings
Servings4
3 tablespoons olive oil
1 tablespoon white vinegar (or lemon juice, vinegar)
1/3 tablespoon whole grain Dijon mustard
1/3 tablespoon yellow mustard
salt, to taste

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers a healthier fat profile.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a milder flavor.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili provides heat without the cost.

1

Peel and julienne the carrots into thin strips.

2

Mince the garlic finely and set aside.

3

Combine the carrots and garlic in a large mixing bowl.

4

Add vinegar, sugar, and salt to the bowl and mix well.

5

Sprinkle in black pepper and red pepper flakes to taste.

6

Drizzle sesame oil over the mixture and toss to combine.

7

Chop green onions and cilantro, then add to the salad.

8

Mix thoroughly to ensure all ingredients are well incorporated.

9

Let the salad marinate for at least 15 minutes before serving.

10

Garnish with sesame seeds before serving.

Cooking Techniques

mixingmarinating

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesame

Also Known As

Mandu SalataKorean-style Carrot Salad
Local Name: 당근 샐러드

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