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Small Batch Recipes for Two - EASY dinners for 2! Cooking the Books

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Cooking the Books
Cooking the Books
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Chicken pot pie is a classic American comfort food, often associated with home cooking and family meals. Its origins can be traced back to British meat pies, which were adapted in the United States. The dish is particularly popular in colder months, providing warmth and heartiness. It is commonly served at gatherings and holidays, showcasing the tradition of using leftover chicken and seasonal vegetables.

Ingredients

  • chicken
  • pie crust
  • carrots
  • peas
  • potatoes
  • onion
  • celery
  • chicken broth
  • milk
  • butter
  • salt
  • pepper

Instructions

  1. 1Preheat the oven to 425°F (220°C).
  2. 2Cook chicken in a pot until no longer pink; remove and shred.
  3. 3In the same pot, sauté onions, carrots, celery, and potatoes until tender.
  4. 4Stir in peas, shredded chicken, broth, milk, salt, and pepper; cook until thickened.
  5. 5Pour the mixture into a pie crust in a baking dish.
  6. 6Cover with another pie crust, seal edges, and cut slits for steam.
  7. 7Bake for 30-35 minutes or until golden brown.

Ingredient Alternatives

chicken

Healthier: turkey

Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

pie crust

Healthier: whole wheat pie crust

Cheaper: store-bought pie crust

Whole wheat offers more fiber, while store-bought can save time.

Techniques

sautéingbaking

Equipment

ovenpotbaking dishknifecutting board
🌶️🌶️🌶️Lowglutendairy

Also Known As

Chicken PieSavory Pie

Lasagna has its roots in Ancient Greece and Rome, evolving into a beloved Italian dish known for its layers of pasta, meat, and cheese. Traditionally served during family gatherings and festive occasions, it symbolizes comfort and togetherness. Today, lasagna has been embraced globally, with countless variations reflecting local tastes and ingredients.

Ingredients

  • lasagna noodles
  • ground beef
  • ricotta cheese
  • mozzarella cheese
  • Parmesan cheese
  • egg
  • tomato sauce
  • onion
  • garlic
  • olive oil
  • basil
  • oregano
  • salt
  • black pepper
  • nutmeg
  • bay leaf

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Cook the lasagna noodles in boiling salted water until al dente, then drain and set aside.
  3. 3Heat olive oil in a skillet over medium heat, add chopped onion and garlic, and sauté until translucent, about 3-4 minutes.
  4. 4Add ground beef to the skillet, cooking until browned, about 5-7 minutes.
  5. 5Stir in tomato sauce, basil, oregano, bay leaf, salt, and black pepper; simmer for 15 minutes.
  6. 6In a bowl, mix ricotta cheese, egg, nutmeg, and a pinch of salt until smooth.
  7. 7Spread a layer of meat sauce in the bottom of a baking dish.
  8. 8Layer noodles over the sauce, followed by a layer of the ricotta mixture, then mozzarella cheese.
  9. 9Repeat the layering process until all ingredients are used, finishing with a layer of meat sauce and mozzarella on top.
  10. 10Cover with foil and bake for 25 minutes.
  11. 11Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.
  12. 12Let the lasagna rest for 10-15 minutes before slicing and serving.

Ingredient Alternatives

ricotta cheese

Healthier: cottage cheese

Cheaper: cream cheese

Cottage cheese lowers fat content while maintaining creaminess.

ground beef

Healthier: ground turkey

Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

mozzarella cheese

Healthier: part-skim mozzarella

Cheaper: provolone cheese

Part-skim mozzarella reduces fat, while provolone is usually cheaper.

Parmesan cheese

Healthier: nutritional yeast

Cheaper: grated Pecorino Romano

Nutritional yeast is dairy-free, while Pecorino is often more affordable.

Techniques

boilingsautéingbaking

Equipment

large potskilletbaking dishmixing bowlaluminum foil
🌶️🌶️🌶️Lowdairyglutenegg

Also Known As

Lasagna al FornoPasta al Forno

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