Heart Healthy Chicken Pot Pie with Dr. Michael Robich

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

pie crust

🥗Healthier: whole wheat pie crust

💰Cheaper: store-bought pie crust

Whole wheat offers more fiber, while store-bought can save time.

Start by preparing the vegetables: chop 1/2 cup of celery into half-centimeter slices.

Use 3 cups of mushrooms, slicing them as desired.

Peel and chop carrots (quantity not specified).

Use frozen peas directly without shucking.

In a large pot, combine all chopped vegetables with shredded chicken.

Add chicken broth to the pot (quantity not specified).

Season with salt and pepper to taste.

Cook the mixture until the vegetables are tender and the flavors meld together.

Prepare a homemade pie crust (details not provided in the transcript).

Pour the vegetable and chicken mixture into the prepared pie crust.

Cover with another layer of pie crust, seal the edges, and cut slits for steam.

Bake in the oven until golden brown (exact time not specified).

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens