No-Bake Brownies [Sugar Free, Vegan, Gluten Free] Healthy Recipe, Date Brownie #brownie #healthyfood

cacao powder

🥗Healthier: carob powder

💰Cheaper: unsweetened cocoa powder

Cocoa powder is more affordable and still provides a chocolate flavor.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are a budget-friendly alternative with a similar texture.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Honey is often less expensive and adds sweetness.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective substitute for fat.

Remove the seeds from 20 dates and soak them in warm water for half an hour to soften.

In a food processor, add the soaked dates, 1/2 cup almond, and 1/2 cup walnut.

Pulse until the mixture is finely chopped.

Add 2 tablespoons of cocoa powder and 1/2 teaspoon of salt to the mixture.

Blend until fully combined.

Depending on your sweetness preference, add 1 or 2 tablespoons of honey and blend again.

Melt 70 grams of bitter chocolate and add it to the mixture along with 1 tablespoon of almond milk or coconut milk.

Blend until the mixture reaches a dough-like consistency.

Transfer the mixture to a lined baking dish and press down evenly.

Top with some chopped pistachio for added texture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens