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Budget Bites | Chicken Caprese

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Recipe Information

Recipe Available
Video-Specific Recipe

Mediterranean Stuffed Chicken Breast with Tomato and Mozzarella

Cultural Context

Originating from the sun-soaked regions of Italy, Mediterranean Stuffed Chicken Breast embodies the vibrant flavors of the Mediterranean diet. This dish highlights the use of fresh ingredients like tomatoes and mozzarella, which are staples in Italian cooking. Traditionally, stuffed chicken is a popular family meal, often served during gatherings and celebrations. Today, variations can be found globally, adapting to local tastes while maintaining the essence of Italian cuisine.

ItalianITmain
45 min
medium
4 servings
Servings4
1 lb chicken breasts
8 oz fresh mozzarella
2 cups tomatoes, diced
1/2 cup fresh basil, chopped
1/4 cup basil pesto
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon Italian seasoning

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded mozzarella

Part-skim mozzarella reduces fat, while shredded mozzarella is often less expensive.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar is lower in calories, and apple cider vinegar is usually more affordable.

1

Heat a skillet over medium heat for sautéing the chicken.

2

Season the chicken breasts with salt, black pepper, and Italian seasoning on both sides.

3

Sauté the chicken in the skillet until browned, flipping occasionally, about 5-7 minutes.

4

Slice the tomatoes very thinly.

5

Rip the fresh basil into smaller pieces and set aside.

6

Once the chicken is browned, transfer it to a casserole dish.

7

Spread a dollop of basil pesto on top of each chicken breast.

8

Layer a slice of tomato and a slice of fresh mozzarella on top of the pesto on each chicken breast.

9

Place the casserole dish in the oven at 350°F (175°C) for about 10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

10

Remove from the oven and serve.

Cooking Techniques

stuffingbaking

Equipment Needed

skilletcasserole dishknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Stuffed ChickenChicken Caprese

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