The Food of Slovakia with Sasha Martin

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon reduces fat while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and flavorful.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder offers convenience with similar flavor.

Cook beans and potatoes with bacon and a splash of vinegar to make sour bean soup.

Serve the soup with garlic toast topped with bacon drippings.

Prepare a dessert by mixing and baking a cake, then dusting it with powdered sugar.

Add blueberries to the dessert.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens