🇫🇷 LA BLANQUETTE DE POULET facile et rapide

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are often less expensive than breasts.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine can be more economical.

white wine

🥗Healthier: broth

💰Cheaper: vinegar

Broth adds flavor without alcohol, while vinegar can be a cost-effective substitute.

Heat olive oil and butter in a pan.

Add the chicken fillet and cook until browned.

Stir in the grated garlic and shallots, cooking until fragrant.

Add the mushrooms, leeks, and carrots, sautéing until tender.

Season with salt, pepper, and thyme.

Dissolve the vegetable bouillon cube in water and add to the pan.

Stir in the cream and bring to a simmer.

Mix the maïzena with cold water to create a slurry, then add to the pan to thicken the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens