White Chicken Stew ( French Inspired )

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are often less expensive than breasts.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine can be more economical.

white wine

🥗Healthier: broth

💰Cheaper: vinegar

Broth adds flavor without alcohol, while vinegar can be a cost-effective substitute.

Prepare chicken thighs, optionally removing skin.

Season chicken with pepper, chili flakes, and sea salt.

Add bouquet garni to the pot.

Pour in chicken stock and white wine.

Add chopped potatoes, turnip, onion, leek, and marrow to the pot.

Cover and let simmer for about 45 minutes until chicken is cooked through.

Separate 3 eggs, saving the yolks for thickening.

Mix the egg yolks in a bowl.

Remove chicken and vegetables from the pot, leaving the juices behind.

Add egg yolks to the pot and mix to create a creamy texture.

Return chicken and vegetables to the pot to re-warm.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens