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Sun Dried Tomato and Parmesan Pasta with Chicken Recipe

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Sundried Tomato and Parmesan Pasta with Chicken

Cultural Context

Sundried Tomato and Parmesan Pasta with Chicken is a delightful Italian-inspired dish that combines the rich flavors of sundried tomatoes and creamy parmesan with tender chicken. This dish is often enjoyed as a comforting weeknight meal, showcasing the simplicity and elegance of Italian cuisine. Its popularity has led to variations across the globe, making it a favorite in many households.

ItalianITmain
45 min
medium
4 servings
Servings4
4 boneless skinless chicken breasts
2 tablespoons olive oil (for marinade)
2 tablespoons balsamic vinegar
2 cloves garlic (minced for marinade)
1 teaspoon dried basil (for marinade)
salt
pepper
2 and 1/2 cups brown rice and quinoa pasta
1 cup vegetable broth or chicken broth
1/3 cup grated Parmesan cheese
2 tablespoons butter
1/2 cup half and half
1/2 cup sundried tomatoes (chopped)
4 cloves garlic (minced for sauce)
1/4 cup fresh basil (for sauce)
2 tablespoons olive oil (for cooking)
salt
pepper

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Marinate chicken breasts in a mixture of olive oil, balsamic vinegar, minced garlic, dried basil, salt, and pepper for at least 4 hours.

2

Grill chicken for 5 to 7 minutes on each side until cooked through, or cut into bite-sized pieces and cook in a skillet until no longer pink.

3

Boil water for pasta and cook according to package instructions.

4

Heat a large skillet over medium-high heat and add olive oil.

5

Sauté chopped sundried tomatoes and minced garlic for about 1 minute.

6

Add butter to the skillet and reduce heat to medium-low before adding half and half and broth.

7

Stir in grated Parmesan cheese and fresh basil, mixing until cheese is melted and sauce is creamy.

8

Add cooked pasta and grilled chicken to the skillet, mixing everything together until heated through.

Cooking Techniques

sautéingboiling

Equipment Needed

large skilletgrillpotmeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggs
Local Name: Pasta con pomodorini secchi, parmigiano e pollo

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