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3 SAUCES : recette facile et rapide!

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
42K views👍 755
I
Idee Cuisine

Recipe Information

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Video-Specific Recipe

French Sauces

Cultural Context

French sauces are the backbone of classical French cuisine, with a rich history dating back to the Middle Ages. They exemplify the French culinary art of transforming simple ingredients into complex flavors and textures. Each sauce has its own unique preparation method and purpose, often serving as a base for many dishes. Today, these sauces are celebrated worldwide, with variations that adapt to local tastes and ingredients.

FrenchFRother
45 min
medium
4 servings
Servings4
ciboulette
avocat
tomate
oignon
coriandre
jus de citron
sauce barbecue

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider vinegar

Apple cider vinegar adds acidity without the cost.

stock

🥗Healthier: homemade stock

💰Cheaper: water + bouillon cubes

Bouillon cubes provide flavor at a lower cost.

1

Mélanger tous les ingrédients de la sauce ciboulette dans un saladier.

2

Écraser les avocats et mélanger avec la tomate, l'oignon, la coriandre et le jus de citron pour faire le guacamole.

3

Préparer la sauce barbecue en mélangeant les ingrédients dans un saladier.

Cooking Techniques

sauce-makingemulsifyingreducing

Equipment Needed

saladier

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegandairy-freeegg-freenut-free

Allergens

dairyegg

Also Known As

sauces françaisessauces de France
Local Name: Sauces françaises

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