Recette Express : 5 Sauces Classiques Françaises en Version Végane🌱

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider vinegar

Apple cider vinegar adds acidity without the cost.

stock

🥗Healthier: homemade stock

💰Cheaper: water + bouillon cubes

Bouillon cubes provide flavor at a lower cost.

Prepare vegan mayonnaise as a base for all sauces.

For Sauce Cocktail, mix vegan mayonnaise with ketchup and spices to taste.

For Sauce Béarnaise, combine vegan mayonnaise with herbs and vinegar.

For Aïoli, blend vegan mayonnaise with garlic and lemon juice.

For Sauce Tartare, mix vegan mayonnaise with pickles and capers.

For Sauce Rouille, combine vegan mayonnaise with garlic, saffron, and spices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens