Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Moro Negro 🇩🇴🇩🇴🇩🇴 Making My Famous Black Rice

Login to Save
14K views👍 343
Alwayz Together26
Alwayz Together26
1 recipes on Enhanced Recipes
Follow Alwayz Together26 to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Moro Negro

Cultural Context

Moro Negro is a traditional Dominican dish that combines rice and black beans, often served as a staple in Dominican households. This dish reflects the influence of African cuisine on the island, celebrating the use of local ingredients and flavors. It is commonly enjoyed during family meals and festive occasions, showcasing the rich culinary heritage of the Dominican Republic, and has variations across the Caribbean.

DominicanDOmain
90 min
medium
6 servings
Servings4
1 lb black beans
1 lb squid
2 cups rice
4 cloves garlic
1 medium onion
1 red bell pepper
2 tablespoons tomato paste
1/2 cup cilantro
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon oregano
1 tablespoon adobo seasoning
1 teaspoon garlic powder
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while adding a subtle nutty flavor.

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and can be used in a similar way.

1

Soak black beans overnight in water.

2

Boil the soaked black beans for about 1 hour until tender, avoiding overcooking to prevent mushiness.

3

Prepare garlic, onions, cilantro, and red bell pepper for seasoning.

4

Add the sautéed garlic and onion mixture to a large pot with olive oil to infuse the flavors.

5

Stir in tomato paste to thicken the mixture and enhance the flavor.

6

Add the squid to the pot, which changes the color of the mixture to black.

7

Season the mixture with black pepper, salt, oregano, minced onion, cilantro flakes, adobo seasoning, and garlic powder.

8

Add the boiled black beans to the pot before adding water.

9

Pour in enough water to cover the mixture and bring it to a boil.

10

Wash the rice under cold water until the water runs clear.

11

Once the mixture is boiling, add 1 cup of rice to the pot.

12

Stir the rice into the mixture and let it come back to a boil.

13

Cover the pot and let it cook on low heat for 30 minutes until the rice absorbs the liquid and is tender.

Cooking Techniques

sautéingboilingsteaming

Equipment Needed

large potwooden spoonmeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Also Known As

Moro de GuandulesMoro de Habichuelas Negras

More Moro Negro Videos

(2 videos)

Similar Dominican Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)