Quick and Easy Jamaican Bammy Recipe | How to Make Bammy from Scratch in Simple Steps

coconut milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can mimic the creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

Cut cassava into bite-sized pieces for the food processor.

Process cassava in the food processor until fine, scraping down the sides as needed.

Squeeze out excess liquid from the processed cassava to remove starchy liquid.

Let the starch settle and pour off the liquid.

Sift the cassava to ensure it is dry and fine.

Heat a skillet until hot and oil it lightly with a brush.

Form the cassava mixture into flat rounds and place them in the hot skillet to cook.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens