Out Door Cooking || How To Make Jamaican Bammy From Scratch || Home Made Style

coconut milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can mimic the creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

Clean the cassava.

Peel the cassava.

Grate the cassava using a grater.

Squeeze out excess moisture from the grated cassava using a clean cloth.

Add salt to the grated cassava.

Mix in coconut milk with the cassava and salt.

Shape the mixture into flat rounds.

Cook the flat rounds on a skillet until they are done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens