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Slovenian Bean Soup | Fižolova juha

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Recipe Information

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Slovenian Bean Soup

Cultural Context

Slovenian Bean Soup, or Prežganka, has roots in the rustic kitchens of Slovenia, where hearty, nourishing meals were essential for farmers and laborers. This dish represents the Slovenian tradition of using simple, local ingredients to create comforting food that warms the soul. Today, it is enjoyed in homes and restaurants across Slovenia and has inspired variations in neighboring countries, showcasing the shared culinary heritage of Central Europe.

SlovenianSImain
90 min
medium
6 servings
Servings4
160 dried beans, soaked overnight
about a teaspoon of coarse sea salt
2 small bay leaves
1 liter water for the broth plus more for soaking and initial boiling
about a tablespoon of pork lard*
1 onion, finely chopped
1 garlic clove, finely chopped
1 tablespoon of all-purpose flour
pinch of dried rosemary
1 tablespoon tomato paste
1 tablespoon vinegar
sour cream for serving*

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

white beans

🥗Healthier: canned beans

💰Cheaper: dried beans

Canned beans save time and are often more affordable.

1

Soak the dried beans overnight in water.

2

Drain and rinse the soaked beans.

3

Heat pork lard (or olive oil for vegetarian option) in a large pot.

4

Sauté the finely chopped onion and garlic until translucent.

5

Add the soaked beans, bay leaves, and coarse sea salt.

6

Pour in 1 liter of water for the broth and additional water as needed.

7

Bring to a boil, then reduce heat and simmer for 1.5 hours until beans are tender.

8

Stir in the all-purpose flour, dried rosemary, tomato paste, and vinegar.

9

Serve with a dollop of sour cream if desired.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegetarian

Also Known As

PrežgankaSlovenska fižolova juha

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